Liz Adamshick Liz Adamshick

7-15-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The whole EQ concept of intrinsic motivation

A cotton candy sunrise and dewy grass

Dinner with Jean

The delight that comes from giving gifts, bonus if itโ€™s a surprise

Reclaiming my peace, my heart, my purpose

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ˜Œโค๏ธ

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Liz Adamshick Liz Adamshick

7-14-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Rediscovering my proactive groove

Bus drivers who seem to be NASCAR-trained, determined to get us downtown on time

Taking the morning walk while the mosquitoes are still asleep

How my sistersโ€™ sourdough bread is the only non gluten free bread I can have

Circling back around to trust

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜€๏ธ

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Liz Adamshick Liz Adamshick

7-13-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A weekend filled with really good choices

Taking art projects with me wherever I go

The clouds yesterdayโ€ฆepic and stunning and captivating

That sleepy mid-afternoon feeling

Sitting at a table with fellow writers and being that close to so much creativity and imagination

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโœ๏ธ๐Ÿชกโ˜€๏ธ

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Liz Adamshick Liz Adamshick

7-12-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Indie bookstores

Gratitude so deep, there are no words

Sweeping off the bridgeโ€”something Iโ€™ve wanted to do for weeks now

Keeping the budget on track so far this month

Joining a writing group later this afternoon at the Granville Center for the Arts

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโœ๏ธโค๏ธ

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Liz Adamshick Liz Adamshick

7-11-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The view out the bedroom windowโ€”foggy and green and exotic-looking

How meditative embroidery work is

Deep cleaning the bathroom

The raspberry sage soap Sarah gave me and how its scent gently fills the house

The stories behind our scars

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ˜ถโ€๐ŸŒซ๏ธ๐Ÿ

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Liz Adamshick Liz Adamshick

7-10-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A strong capacity to learn new things

Keeping art supplies and musical instruments within reach

The tiny frogs, no bigger than my thumbnail, that jump out of the way when Iโ€™m on the mower

A coffee table book about trees, and another one about bees

Coasting through the blessedly mediocre

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ๐Ÿ’ค

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Liz Adamshick Liz Adamshick

7-9-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Wearing a fun and new-to-me dress to work

When the acres that need mowing are all shaded, like back near the woods

The privilege of forest bathing right where I live

Working with love and self-compassion to shift the way my brain processes things

Catnip toys

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿชญ๐Ÿชก

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Liz Adamshick Liz Adamshick

7-8-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Fixing one of my favorite bird feeders before breakfast, filling it and standing back to watch the birds enjoy

Being medically unremarkable

People who do the hard work in the most difficult situations

Roasted red potatoes, harvested on Sunday, alongside a salmon burger

Litaniesโ€”of praise, thankfulness, hope, love, and peace

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฆโ˜€๏ธ๐Ÿ›Œ

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Liz Adamshick Liz Adamshick

7-7-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The engineering and physics it takes to build a parking garage, and the people who know how to make it all happen

Understanding the relationship between humidity and cloud formation

A fresh greens salad with sheepโ€™s milk feta, pumpkin seeds, and arugula, with kalua pork quesadillas on the side

First day back at work not too stressful

An oscillating fan

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿชญ๐Ÿ”

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Liz Adamshick Liz Adamshick

7-6-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

That breeze yesterday that cooled me off while I worked outside

Wisdom and inspiration from a powerful book

Making tiny fabric landscape brooches

Reconnecting with my purpose on a more regular basis

Remembering dear friends who have moved on

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ๐ŸŒ–

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Liz Adamshick Liz Adamshick

7-5-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A cup of tea on the porch with โ€œBraiding Sweetgrassโ€, the jays at the feeder, and oh, so many trees

The flight pattern of a goldfinch

Feeling ready to go back to work tomorrow

Rescuing hostas from the compost pile

A salmon burger with sharp white cheddar and arugula

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿชก๐ŸงŠ

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Liz Adamshick Liz Adamshick

7-4-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A cool bath before bed

Reinforcing the chicken coop before breakfast, with supplies I have on hand

A wily chipmunk who teases the cats delightfully

Making popsicles out of leftover smoothies

Citronella candles that really work

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜€๏ธ๐Ÿฆ

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Liz Adamshick Liz Adamshick

7-3-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Sharing the rest of my Cheerios with the raccoons who come to tidy up underneath the bird feeders every night at sunset

That moment in the evening when the fireflies rise up out of the grass

Abstract embroidery in rainbow colors

Bringing fresh water to the cats and the chickens

Turning on the AC in the bedroom = a comfortable nightโ€™s rest

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ›Œ๐ŸŒ–

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Liz Adamshick Liz Adamshick

7-2-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

That dopamine rush after cutting the field behind the house (which I wasnโ€™t going to do yesterday because of the heat)

Solid, achievable goals

My tai chi practice getting better

Learning frugality from mom and dad

Working on building my second birdbath

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฆโ€โฌ›โ˜€๏ธ

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Liz Adamshick Liz Adamshick

7-1-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The cooling breeze while I was out on the mower yesterday afternoon

Reconnecting with Allie on book cover designs and new granola labels

Pan-seared sesame ginger tofu over rice, with steamed broccoli tossed in a lemon tahini dressing

Porch time with the cats just before sunset

Tryingโ€”and enjoyingโ€”new art forms

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐ŸŽจ๐ŸŒ…

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Liz Adamshick Liz Adamshick

6-30-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Cobbling together a decent bird bath from a stoneware pedestal and a thrift store ceramic deep dish pie plate

Cowbirds perched on the feeder shepherdโ€™s hook like black pearls on a necklace

Tiny one-inch journals to assemble and cure

Seeing how long I can go before turning on the AC

Ice packs and a cold wet washcloth on my neck just before bedtime

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ๐ŸงŠ

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Liz Adamshick Liz Adamshick

6-29-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The power coming back on after only being out for two hours, and my sleeping through most of it

My first iced lavender matcha latte of the season

How the sun finds a thicket in the woods and deems it worthy of godlike illumination

Dew-drenched spider webs defying gravity

A weekend marathon of bookbinding

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜€๏ธ๐ŸŽจ๐Ÿ

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Liz Adamshick Liz Adamshick

6-28-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

How prayer opens the soul

Happy bird frenzy at the feeders

A visit from Katie later today

Making books out of pretty much anything

The lush, jungle-feel of the land in the rain and humidity (and Iโ€™ve been to junglesโ€ฆ)

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ๐ŸŒง๏ธ

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Liz Adamshick Liz Adamshick

6-27-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Lingering in bed after a soothing rain shower, no hurry to be anywhere or do anything

Check-in calls from healthcare providers after appointments

Feeding all my birds

Visiting with Rebecca and Sarah last night, dreaming big dreams

How rainy and overcast days are just made for studio time

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ–ผ๏ธ๐Ÿ›Œ๐ŸŒง๏ธ

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Liz Adamshick Liz Adamshick

6-26-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

How emotional self-awareness gives me more options and opportunities

Fridays = housecleaning and quiche-making day

The skills Iโ€™ve taught myself

Pantry cooking (using only what I have on hand)

Different sunrises every morning, like fingerprints

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐ŸŒ…

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