Liz Adamshick Liz Adamshick

8-1-2026

Good morning dear friends—today, I’m grateful for…

All the Pelatonia riders, and the ones they’re riding for

Erica’s encouragement and enthusiasm

Turning a gluten free wrap into a mini pizza

Smoothies for dinner, scones for dessert

My new extra wide chisel poster markers

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🚴‍♀️🚴‍♀️🚴‍♀️

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Liz Adamshick Liz Adamshick

7-31-2026

Good morning dear friends—today, I’m grateful for…

How time among the trees and the birds and the sky always recalibrates my outlook

Vanilla mochi pancakes

Time to think

Time to just be

Whatever I’ll learn and accomplish today

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🥰

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Liz Adamshick Liz Adamshick

7-30-2026

Good morning dear friends—today, I’m grateful for…

Roasted carrots, red onions, green beans, and chickpeas over lemony bread whipped feta

Being able to handle sensitive situations with kindness, tact, and sincerity

Seeing the full moon just over the eastern field, all pinkish coppery and big

Baking a batch of chocolate almond scones on impulse

Taking life as it comes

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🥐

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Liz Adamshick Liz Adamshick

7-29-2026

Good morning dear friends—today, I’m grateful for…

When road trips are part of my job

Listening to my gut in a moment of fragile trust

Watching the cats learn how to open the screen door and let themselves out

Being in the woods, lying on a fallen tree and looking up into the canopy of so much green

Eating the food I have, buying fresh vegetables from local vendors at the farmers market

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🥗

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Liz Adamshick Liz Adamshick

7-28-2026

Good morning dear friends—today, I’m grateful for…

Getting a dopamine rush from clearing a huge pile of branches out of the garden

Interesting dreams that didn’t interrupt my sleep

A peaceful reading nook in the living room

Homemade chicken vegetable soup and a grilled cheese sandwich on sourdough bread

Keeping up healthy practices

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈👟

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Liz Adamshick Liz Adamshick

7-27-2026

Good morning dear friends—today, I’m grateful for…

Reshaping the garden area

Cutting back branches along the driveway

What looks like a promising and abundant buckeye and acorn harvest this fall

Art on the front porch

Chicken and sausage quiche with five-color chard, red onion, and cheddar cheese

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🍳

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Liz Adamshick Liz Adamshick

7-26-2026

Good morning dear friends—today, I’m grateful for…

That “there’s nothing like it” feeling of living where I do

Bourbon barrel-infused honey on toast

Lawn chores done before breakfast

Watching the cats fixated on the birdhouse activities, and the birds outsmarting them again

Ice cream with Andrew and Rebecca

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🐦‍⬛

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Liz Adamshick Liz Adamshick

7-25-2026

Good morning dear friends—today, I’m grateful for…

Energy for projects

Still downsizing and loving it

Using the vintage Pyrex I have

The beautiful day stretched out ahead of me

Determination

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🍫

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Liz Adamshick Liz Adamshick

7-24-2026

Good morning dear friends—today, I’m grateful for…

County fairs with 4-H kids

Recycling a bunch of boxes

Making the monthly budget a game—how low can it go?

Prepping for Pelatonia

Monasteries

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🫂

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Liz Adamshick Liz Adamshick

7-23-2026

Good morning dear friends—today, I’m grateful for…

Needing a thin blanket to keep warm last night (but still having the windows open)

The sacred work of reclamation

Losing weight the healthy way

When the planets line up, literally

A new outfit with pieces from my brother (Hawaiian shirt), the thrift store (capris), and Walmart (tank top)

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈👚🌺

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Liz Adamshick Liz Adamshick

7-22-2026

Good morning dear friends—today, I’m grateful for…

Fresh lemon juice in my morning water

My friend, Christin, she’s such a good listener

The drama and power of yesterday’s storms and how beautiful the rain was

Eating less, feeling better

Two more tiny books curing in the studio

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈📖😘

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Liz Adamshick Liz Adamshick

7-21-2026

Good morning dear friends—today, I’m grateful for…

A surprising, almost eerie, mosquito-free morning walk

Dragonflies swarming crazily overhead

Having plenty of fresh food and safe drinking water

The rain that’s on its way

A fun work project that involves our volunteer teammates

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🎣🐢

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Liz Adamshick Liz Adamshick

7-20-2026

Good morning dear friends—today, I’m grateful for…

3 1/2 hours talking with Marie that felt like 20 minutes

Cooler morning air, and stars

Using egg money to pay my bus fare

Learning how to trust in new ways

Not having—or needing—a television

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🫂❤️

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Liz Adamshick Liz Adamshick

7-19-2026

Good morning dear friends—today, I’m grateful for…

Laughing with Rosie

Peanut butter Rice Krispie treats with a layer of chocolate ganache

Driving home safely in the dark, relaxing in the quiet

Getting through some difficult days last week

Coffee shop writing

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈✍️☕️

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Liz Adamshick Liz Adamshick

7-18-2026

Good morning dear friends—today, I’m grateful for…

Sautéed chicken, mushrooms and red onions folded into a wrap

Homemade bourbon honey butter on pancakes with warm maple syrup

Watching the rain wash the skies clean

Having the windows open again

Knowing that I can handle whatever comes

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🥞

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Liz Adamshick Liz Adamshick

7-17-2026

Good morning dear friends—today, I’m grateful for…

A new Costco shopping record: 17 minutes

When the basics are restocked

New approaches to old problems

Uneventful morning and evening commutes

Rotisserie chicken on toasted sourdough bread, sprinkled with pink Himalayan sea salt

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🍞

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Liz Adamshick Liz Adamshick

7-16-2026

Good morning dear friends—today, I’m grateful for…

Sesame garlic seared ahi tuna

Getting better sleep than I expected last night

Cutting covers for tiny books

The money I’m saving by not eating out as much or succumbing to the vending machines at work

Gentle companions who lift my spirits

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🐝🐓❤️

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Liz Adamshick Liz Adamshick

7-15-2026

Good morning dear friends—today, I’m grateful for…

The whole EQ concept of intrinsic motivation

A cotton candy sunrise and dewy grass

Dinner with Jean

The delight that comes from giving gifts, bonus if it’s a surprise

Reclaiming my peace, my heart, my purpose

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈😌❤️

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Liz Adamshick Liz Adamshick

7-14-2026

Good morning dear friends—today, I’m grateful for…

Rediscovering my proactive groove

Bus drivers who seem to be NASCAR-trained, determined to get us downtown on time

Taking the morning walk while the mosquitoes are still asleep

How my sisters’ sourdough bread is the only non gluten free bread I can have

Circling back around to trust

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈☀️

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Liz Adamshick Liz Adamshick

7-13-2026

Good morning dear friends—today, I’m grateful for…

A weekend filled with really good choices

Taking art projects with me wherever I go

The clouds yesterday…epic and stunning and captivating

That sleepy mid-afternoon feeling

Sitting at a table with fellow writers and being that close to so much creativity and imagination

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈✍️🪡☀️

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