Liz Adamshick Liz Adamshick

5-16-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Repotting orchids

Sushi with my sister and a much needed catch up

Buying marked down apples and flinging them into the fields for the deer and whoever else wants them

A pleasant morning at the local farmers market

The walking pathsโ€™ first cut of the season

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’

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Liz Adamshick Liz Adamshick

5-15-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Pausing on the morning walk to watch the maples grow

Knowing the origin of the eggs in my egg salad

How capers make just about everything better

Weeding one of the garden beds at dusk

Imagining all that goes on in the night sky while I sleep

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜€๏ธ๐Ÿฆโ€โฌ›

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Liz Adamshick Liz Adamshick

5-14-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Good and helpful self talk in the middle of the night

Conversations with volunteers about EQ

Giving people grace, including myself

More downsizing, recycling, cleaning up

Less phone time

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’

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Liz Adamshick Liz Adamshick

5-13-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The birds making the most of the forest canopyโ€™s acoustics

Marieโ€™s words at the right moment

More room in the fridge since I gave away some eggs

Tai chi moves to start the day

What karma looks like in other faith traditions

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฆโ˜€๏ธ

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Liz Adamshick Liz Adamshick

5-12-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Good learning with good people

How momโ€™s recipes are still feeding folks and making them happy

The view through the bathroom windows while Iโ€™m settled into a hot bath at the end of the day

Strawberries

A slice of moon, pure white, hanging gently over the eastern field, waiting on the sun

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโœจ

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Liz Adamshick Liz Adamshick

5-11-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A toasted English muffin with peanut butter and a drizzle of bourbon infused honey, banana on the side

Coaxing Sybbie down from a black walnut tree on the ridge

Being outside most of the day, no phone, just birdsong and blue skies and green everywhere

A morning of baking favorite recipes

Rearranging the bird feeders and shepherd hooks on the ridge

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฆโ€โฌ›

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Liz Adamshick Liz Adamshick

5-10-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The house wren sitting on her nest of seven eggs in the flower pot just outside the kitchen window, and I get to hear her sing every morning

Watching an eastern bluebird feed her hatchlings through the round hole in their birdhouse

Trying out a new lemon olive oil cake recipe

Time with dear friends yesterday, working outside in the breezy sunshine

A batch of momโ€™s chocolate no-bake cookies cooling on the kitchen table

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฐ

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Liz Adamshick Liz Adamshick

5-9-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A day of being outside in the bird sanctuary, then inside while it rains to bake and cook

Help from friends and family

Splurging on a trip to the laundromat to dry a load of bed sheets

That satisfying feeling after doing trim work

A sweet bouquet of unicorn babyโ€™s breath

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’

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Liz Adamshick Liz Adamshick

5-8-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A mosquito-free morning walk

Andโ€”eight deer watching me as I stepped quietly past them on the field path

Another dry day to finish up the weeding and mulching projects

Vanilla bean cashew yogurt from Trader Joeโ€™s

The support and kindness from Ayaka, my EQ network leader coordinator

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโœจ๐Ÿ’

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Liz Adamshick Liz Adamshick

5-7-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Where I get to live, every single day

Katieโ€™s insights and timing

Catching up on lost sleep

Egg and tuna salad with the rest of a chopped salad mixed in, grilled in a flatbread wrap

Reassurance that maybe Iโ€™m on the right track after all

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’

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Liz Adamshick Liz Adamshick

5-6-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

An unexpected encounter that has me thinking in new ways

My friend, Mark, checking in regularly and kindly

How cosmetic upgrades around the house really lift my spirits

Knowing Iโ€™ll sleep well tonight

Coming home to a clean bathroom, kitchen, living room, and studio

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿˆโ€โฌ›๐Ÿฆ๐Ÿงฐ

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Liz Adamshick Liz Adamshick

5-5-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

People still being outraged at injustice

Mussels in a garlicky buttery white wine broth

The return of the house wrens and their sweet song all day long

Everything the wind had to say last night

Listening to my heart

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜”๏ธ

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Liz Adamshick Liz Adamshick

5-4-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Watching the bright moon go softly pale as she sets

The mocking birds in the field this morning in full voice

Waking up to acres of grass that look like green velvet and getting to walk across all of it

Stretching out beneath my trees in the early morning hours

Cleaning out the fridge one container of leftovers at a time

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโค๏ธ

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Liz Adamshick Liz Adamshick

5-3-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

My brotherโ€™s carpentry skills and engineering mind

A new cat tree that is a better fit for the living room space

Moving through uncertainty and hesitation, sometimes with grace, sometimes without, but still moving

The easy thrill of freshly washed bathroom throw rugs

How the land always knows what I need, and delivers with unrestrained generosity

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿโœจ

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Liz Adamshick Liz Adamshick

5-2-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A necessary and profound question from the woods on the morning walk: what would healing look like?

Another weeding project finished before breakfast

Bright sun, blue skies, chilly air

An โ€œeverythingโ€ salad: lettuce, baby bok choy, cucumbers, red bell peppers, carrots, cabbage, and crisp red radishes

How Friday night pizza never gets old

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ•๐Ÿฅ—

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Liz Adamshick Liz Adamshick

5-1-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Dessert after breakfast

How trees can right-size you in a second

Flinging gratitude across the fields with joyous abandon

A pretty new green throw for the chair in the living room

A day to play downtown, taking a break from house and land projects

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜”๏ธ

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Liz Adamshick Liz Adamshick

4-30-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Squishing through sections of the walking path after last nightโ€™s rain

My minimalist tendencies paying off

How the land receives my thoughts and feelings, prayers and wondering, with such generosity

Pork belly, brisket, and the best smokey baked beans from Road Hog Willyโ€™s

Learning how to caulk

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿงฐ

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Liz Adamshick Liz Adamshick

4-29-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Three days off to watch the land green up

A chilly rainy day to make the house feel even more cozy

The way the sun catches the ripples in the creek and turns them into diamonds

Bourbon infused honey in my morning tea

Chicken and vegetable potstickers with brown rice

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฅข

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Liz Adamshick Liz Adamshick

4-28-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The promise of a refreshing shower later today, complete with strawberry body wash and loofah

Cheese enchiladas topped with carnitas, roasted peppers and onions, and sour cream

A green tea and red bean ice cream sandwich in the shape of a fish

John and Mary Kayโ€™s generous hearts and help with a huge outside project

A heart tender enough to care, strong enough to keep going

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜”๏ธ

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Liz Adamshick Liz Adamshick

4-27-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Lively time with dear family, celebrating birthdays

A solid and productive morning spent outside with the grass, the birds, and sweet memories

Knowing how much sugar is too much in one day

Noraโ€™s giggles

White pizza on a cauliflower crust

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ•

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