Liz Adamshick Liz Adamshick

3-29-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A single mockingbird, running through his repertoire without missing a beat or breath

A cleaner and gleaming kitchen

Sharing reflections at an open mic event

Cheesy sunny side up eggs with a bagel and a mini avocado

How I continue to relax my silly rules as I get older

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜€๏ธ

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Liz Adamshick Liz Adamshick

3-28-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Fond memories of a childhood friend on her birthday

Taking care of the living things in my life

The hilarious entertainment from a packet of catnip mice

My nieceโ€™s help with another painting project

Plans to attend and participate in an open mic event at a local restaurant this evening

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿœ

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Liz Adamshick Liz Adamshick

3-27-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Thunderstorms that give me a rough nightโ€™s sleep, but a spectacular light show

The morning song of the wind chimes outside the living room window

When things go better than expected

Finding my center and anchoring there is with confidence

Exploring the creek as it overflows its banks

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐ŸŒŠ

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Liz Adamshick Liz Adamshick

3-26-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Eating whatever I want for dinnerโ€”sushi, mashed potatoes, a glass of kombucha

The glorious and peaceful privilege of walking the land after work as the sun sets

Seeing where the deer bed down in the field

The job I have and the people I work with

Re-reading Michael Perryโ€™s โ€œCoopโ€, a few chapters before bedtime

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐ŸฆŒ

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Liz Adamshick Liz Adamshick

3-25-2026

Good morning dear friendsโ€”today C Iโ€™m grateful forโ€ฆ

Healthcare providers who know their stuff

A pleasant afternoon running errands

Getting the last available roll of removable GlueDots at Michaelโ€™s for a work project

Starting a long-awaited painting project and knowing itโ€™ll look fantastic when itโ€™s finished

Feeling peaceful as the sun went down

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜€๏ธ

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Liz Adamshick Liz Adamshick

3-24-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Touching a fragile undercurrent of trust and reassurance

An early morning painting project already done

Mini avocados

Dinner with Pam and Christin, how much we missed Maria who couldnโ€™t join us, and how we all care so much about each other

Tending to painful memories with love and compassion

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

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Liz Adamshick Liz Adamshick

3-23-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Spectacular strobe lightning, thunder, and hail just after I went to bed

When my glasses are clean

Really nice results from a labor-intensive project

Learning new skills related to home maintenance

Mixed greens with cabbage, baby portabella mushrooms and poppyseed dressing

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚๐Ÿ’จ

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Liz Adamshick Liz Adamshick

3-22-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Beautifully clear walking paths, and a lighter spirit, thanks to Robbie

One burn pile now ashes, prepping for the other one

Incremental progress that just feels fantastic

Eating the food I have on hand, not being lured into the convenience of eating out

The floor in the home office room, swept and mopped

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

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Liz Adamshick Liz Adamshick

3-21-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A subtle shift in my outlook, thanks to the land I call home and some quiet time on the porch before dinner

Rescuing a starling trapped in one of the downspouts, gently putting the other two to rest on the ridge

How replenishing the water softener salt always makes me feel sturdy and self-sufficient (those are 40lb bags Iโ€™m talking about here)

Splurging on the chicken street tacos kit from Costco for lunch today

Getting to work on the land, cutting and stacking fallen trees with my nephew

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐ŸŒณ

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Liz Adamshick Liz Adamshick

3-20-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Moving forward with clarity and purpose

Catching up on missed sleep

When the freeze-dried blueberries I added to my bowl of cereal turn the milk blue

Diving more deeply into Josh Freedmanโ€™s new book โ€œEmotion Rulesโ€ as part of my morning reflection practice

Knowing that somewhere out there, Someone is listening intently

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜€๏ธ

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Liz Adamshick Liz Adamshick

3-19-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Strawberry scented body wash

A better nightโ€™s sleep with the window open

The sanity-saving outcomes of making art

Learning about loving detachment

Mini chicken tacos from Trader Joeโ€™s

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ

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Liz Adamshick Liz Adamshick

3-18-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Having food to share

Feeling determined and focused and supported

Stars everywhere, nonstop

Vanilla bean body lotion

New ideas for making artist trading cards

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโ˜€๏ธ๐ŸŒŒ

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Liz Adamshick Liz Adamshick

3-17-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The warmth of a good working furnace, soft blankets, and four clingy kitties

Word games to start the day

A chance to use my writing skills to thank someone who means everything to me

Cherished memories that are forever part of my spirit

Decisions that help me sleep at night

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’จ๐Ÿœ

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Liz Adamshick Liz Adamshick

3-16-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A big land project done and done, thanks to Katie and Lukeโ€™s energy, kindness, and determination

Sitting on the curvy tree with Katie and Luke, taking in the beauty of a woods getting dressed for spring

Fried cheese curds and a garden salad from Bickerdyke Table & Tap

Gluten free cookies from a local bake sale

Tylerโ€™s skill and patience

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’จ๐ŸŒง๏ธ

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Liz Adamshick Liz Adamshick

3-15-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A late afternoon burst of energy

Using my new corner-rounding punch on my book promo postcards

Family and laughter, excellent food and service at Panchoโ€™s Tacos

Making plans for my niece to give me a henna tattoo

A day outside in the wind and sun with Katie and Luke

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’จ๐Ÿœ

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Liz Adamshick Liz Adamshick

3-14-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Sitting perfectly still on the front porch while the wind roared and blew all around me

This daily, almost hourly, gratitude practice

Making time to read

Help from friends with land projects

A day with family I love so terribly much

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’จ๐ŸŒฌ๏ธ

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Liz Adamshick Liz Adamshick

3-13-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Dinner later with Marie and Joe

A pretty ride back home after driving into Columbus for a training

Early dinner, lovely evening walk, peaceful sleep, colorful dreams

Computers that do as theyโ€™re told

A single star surrounded by pre-dawn wisps of clouds

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿœโœจ๐Ÿ

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Liz Adamshick Liz Adamshick

3-12-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Rebeccaโ€™s help with the chickens, so selfless and cheerful

Finally scheduling a long-anticipated appointment

The coziness of the living room with the heat cranked up a notch

Settling in with a new EQ book

Ideas for new mini journals

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

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Liz Adamshick Liz Adamshick

3-11-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The best siblings everโ€”Mike, Peggy, and Janie

Turning points in difficult times

Packing myself a lunch to look forward to

Striking up conversations with strangers in line to pay their tab at the local diner

Realizing that the depth of my grief is an accurate gauge for my capacity to love

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

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Liz Adamshick Liz Adamshick

3-10-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Dinner and kindness with Christin

Doing my yoga and morning exercises on the front porch in the dark

All the things our thumbs allow us to do every day

How prayer and meditation reset a frantic heart and settle a busy mind

A really good fried egg sammich with havarti cheese

What are you grateful for today?โ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโœจ๐Ÿ

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