Liz Adamshick Liz Adamshick

1-23-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Witnessing simple acts of kindness on the road

Chicken tender wraps and salad

Insulating the kitchen windows later today

Relishing that moment when I lay my weary bones to rest in bed at the end of a long day

Doing my best, as often as I can, wherever I am

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

Read More
Liz Adamshick Liz Adamshick

1-22-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Sensible and skilled truck drivers on the road in the dark morning

A kalua pork omelette with sourdough toast for dinner

Listening with my heart, planning with my head

The word โ€œshimmerโ€

The salad I packed for lunch

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ“๐Ÿซ‚๐Ÿ’

Read More
Liz Adamshick Liz Adamshick

1-21-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Roasted multicolor carrots atop mixed greens, with chunks of rotisserie chicken and a nice poppyseed dressing

How gratitude feeds resilience

My sweet laying hens who brave the cold with pluck and grace

Anytime I get to talk with Brittany

Midday pep talks

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚โค๏ธ๐Ÿ’

Read More
Liz Adamshick Liz Adamshick

1-20-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Scarves and hats and gloves and warm coats and socks and boots

The responsibility that comes with being free

Kitties tumbling about the living room, dealing with their cabin fever

A Valentineโ€™s Day sewing project in the works

Just gazing at the stars

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

Read More
Liz Adamshick Liz Adamshick

1-19-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Not thinking twice about walking the land in this morningโ€™s snowstorm, coming back to the house with indelible memories

Washing all the bowls and silverware I have, and most of my cloth napkins, because people I love came over to make art, eat, and enjoy each otherโ€™s company

The haunting sound of the big wind chime outside the living room window, soundtrack of the swaying trees on the ridge

Wondering which kind of soup Iโ€™ll have for lunch today, I made so many

The feelings people left behind yesterday for me to bask in as the day slowed down

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโค๏ธ

Read More
Liz Adamshick Liz Adamshick

1-18-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

That โ€œahhhโ€ feeling of sitting down after a four-hour cooking marathon this morning

A new potato and cabbage soup recipe

Playing around with granola flavors

The tiny-ness of chickadees

A few new-to-me tops and craft supplies from a really cool thrift store in Johnstown

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโค๏ธ

Read More
Liz Adamshick Liz Adamshick

1-17-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A granola order that filled the house with the scent of maple, honey, and toasted pecans last night

Hilarious autocorrect errors you canโ€™t make up

Getting everything done on my work to-do list yesterday, feeling quite accomplished

A day of treasure hunting at thrift stores

Washing the mud room throw rugs

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚๐Ÿ’•

Read More
Liz Adamshick Liz Adamshick

1-16-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Benโ€™s advice and active listening skills

A shift in thinking that is gently liberating

My faithful companions

A place to sit quietly and reflect

Clean and trimmed fingernails

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

Read More
Liz Adamshick Liz Adamshick

1-15-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A strong lean towards self-sufficiency

Smooth ride into work today

The silent beauty of falling and blowing snow across the land

A simple dinner of chicken, greens, and water

People who understand, who get it, who care

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

Read More
Liz Adamshick Liz Adamshick

1-14-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Kalua pork and vegetable dumplings in rice paper, crispy and hot and delicious

Having the presence of mind and smarts to buy a quart of Whitโ€™s peppermint frozen custard before they closed for the season

When money is spent wisely

Transforming fear and anxiety into self-confidence and growth

Lemon, date, and pecan energy snacks rolled in coconut shreds

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐Ÿˆโ€โฌ›๐ŸคŸ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

Read More
Liz Adamshick Liz Adamshick

1-13-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A reassuring conversation with Matt at the end of a full day

Letting sleep catch me

Kalua pork quesadillas

A fresh box of bandaids

Somehow finding my way through it all

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐Ÿˆโ€โฌ›๐ŸคŸ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

Read More
Liz Adamshick Liz Adamshick

1-12-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Having a strong and steady sense of self

Touching and powerful moments on yesterdayโ€™s morning walk

The trust of a young deer

Figuring things out as I work

When Tink cuddles in close on a chilly night

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆโค๏ธ

Read More
Liz Adamshick Liz Adamshick

1-11-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The continued healing and restorative wonders of my acupressure mat

A new tea for supporting grief and loss

A couple of fun painting projects today that will get the dopamine flowing

A fresh steaming bowl of steel cut oats with blueberries, raspberries, butter, pecans, and maple syrup

The courage and strength to do what I need to do

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ

Read More
Liz Adamshick Liz Adamshick

1-10-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Discovering a new neck and upper back stretch, with heavenly relief

Getting to be with Peggy and Rob today

Pulling more totes from the attic, sifting through memories and letting things go

Mini landscape quilts

Moving paintings and art around = frugal redecorating

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ

Read More
Liz Adamshick Liz Adamshick

1-9-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Anytime I get to talk with my sister Jane

Rotisserie chicken nachos for dinner with extra sharp cheddar cheese

Walking the land while she sings her warm breeze song

Good strategies for coping with stressful irritants

Holding space for myself

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

Read More
Liz Adamshick Liz Adamshick

1-8-2026

Good morning dear friends-today, Iโ€™m grateful forโ€ฆ

Waking up, in so many ways

Less scrolling, more peace

How my pal Louie is such a good listener

Time to make a batch of sesame tahini cookies after getting home from work

Feeling sturdy, capable, and solid

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ

Read More
Liz Adamshick Liz Adamshick

1-7-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

How there will always be stories

A welcome sense of peace

Seared ahi tuna steaks with a sesame tamari marinade and garlic roasted potatoes

Room to breathe and dream

Tucking all my ancestors and relatives in around me

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ

Read More
Liz Adamshick Liz Adamshick

1-6-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Noraโ€™s cheerful squealing

The poetry the land gives

Extended time on the acupressure mat

A new questโ€”looking for the perfect foot stool

A different way to prepare tofu that works beautifully

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿซ‚

Read More
Liz Adamshick Liz Adamshick

1-5-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

My sister, Jane, for being born

Reading poetry before falling asleep

Discovering the art of Charley Harper through a thrift store puzzle

Setting new boundaries

Sesame ginger tofu with power greens and garlic

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ

Read More
Liz Adamshick Liz Adamshick

1-4-2026

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A most delightful day with my sister, Peggy, that included zucchini fries, thrifting, and help loading up whatโ€™s now my new home office desk

Scoring two more bird houses at the thrift store that I will turn into refillable feeders

Moving bad memories on and away

No agenda today

When I finally pulled out that painful stubborn splinter

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ

Read More