Liz Adamshick Liz Adamshick

10-15-2025

Good morning dear friends—today, I’m grateful for…

The rich and varied world of human emotions

Making monster cookies before dinner, and having two of them for dinner (with an apple on the side)

The pantry looking less cluttered

Knowing how to take care of myself

The gift of support in a bracelet from Nora

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-14-2025

Good morning dear friends—today, I’m grateful for…

Adding pasta to leftover Tuscan white bean soup, with most excellent results

Adding a lawn chair to the garden aesthetic, also with most excellent results

Looking back on a weekend of promises kept—to the land, to family, to myself

Walking togs, washed and ready for another week of treks

How the folks on the donation side of the thrift store know me by name now

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-13-2025

Good morning dear friends—today, I’m grateful for…

Consistently doing what I say I’m going to do

Clusters of tiny mushrooms on the walking path

Land projects on track for this long weekend

Noosa’s tart cherry yogurt with cinnamon coconut granola

A cat’s fascination at the windowsill

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-12-2025

Good morning dear friends—today, I’m grateful for…

Zip ties and bungee cords = essentials in the handywoman’s toolbox

Scrambled eggs with blistered tomatoes, spinach and Parmesan cheese

A bonfire at Jane and John’s, with laughter and food aplenty

When the day dawns on good land projects, a silent and prayerful walk in the woods, and seven deer

Watching how Tink empties her toy box with kitten frenetic energy

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-11-2025

Good morning dear friends—today, I’m grateful for…

Always having rainy day projects on stand by

Garlic-planting day, alongside garden tidying-up day and chicken coop cleaning day

Aladdin’s grilled ahi tuna over spicy mixed greens with feta and lemon tahini dressing

The growing pile of things to give away to friends and family

Getting the pantry more streamlined and more efficient

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-10-2025

Good morning dear friends—today, I’m grateful for…

Walking in the woods on paths bathed in moonlight and silence

Repurposing sand from our market canopy weights into miniature Zen gardens and giving them away

Feeling tended to and tucked in by the land, as always

Two blankets, two kittens = one good night’s sleep

How much people care

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-9-2025

Good morning dear friends—today, I’m grateful for…

Whit’s bourbon praline pecan custard with a drizzle of hot fudge to get me home from work

The silhouettes of the kittens curled up on the bed, backlit by a full moon

Faithful companions

Getting to work with Katie

A great little Greek restaurant around the corner from the office

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-8-2025

Good morning dear friends—today, I’m grateful for…

A soothing soaking rain, making a late crop of cucumbers very happy

Kalua pork and mixed greens with a bright yellow bell pepper chopped up on top

A moon so bright I almost don’t need my headlights on

The healing power of creating stuff

Stitching signatures for a book that’s been waiting a long time to be finished

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-7-2025

Good morning dear friends—today, I’m grateful for…

Art and a soft steady rain in the early morning hours

Knowing deep in my heart I’m doing the best I can

A bath before dinner

Sweeping the leaves off the roof and clearing off the gutter screens

Looking forward to my first leadership coaching session tomorrow evening

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-6-2025

Good morning dear friends—today, I’m grateful for…

Family and good food at the local food truck festival

Tending to feelings

Playing my steel rain drum as the setting sun watched

Making plans for more EQ learning opportunities in the coming weeks

A new chicken pillow and a new cat mug, birthday gifts from family

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈🦞🐒

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Liz Adamshick Liz Adamshick

10-5-2025

Good morning dear friends—today, I’m grateful for…

Keeping the windows open last night to freshen up the living room and the kitchen

Doing impulsive things that connect me with new people

Falling asleep outside underneath the mulberry trees, losing all track of time

Coconut foot cream and fluffy socks

Finally seeing the effects of all the downsizing I’ve been doing

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-4-2025

Good morning dear friends—today, I’m grateful for…

The chance to help harvest grapes at a local vineyard

Clean sheets, clean dishes and soon, after the morning walk, clean me!

Finally discovering vegan Daiya cheese

An idea for miniature and portable Zen gardens

Learning to not worry as much about the future it’s hard, but I’m trying)

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-3-2025

Good morning dear friends—today, I’m grateful for…

Check-ins from family and precious friends

Being waited on by a server who didn’t call me “honey” or “sweetie”

Barbara Kipfer’s new book “5,203 Things to Do Instead of Looking at Your Phone”

Planning and looking forward to a day in the garden

A fried egg sammich on an everything bagel

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-2-2025

Good morning dear friends—today, I’m grateful for…

My friend Matt and his caring self

Time with seven beautiful, kind, thoughtful and vibrant women

The peace that comes from vulnerability

Carrot sticks with ranch dip

That Sting was born and has kept on making music

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-1-2025

Good morning dear friends—today, I’m grateful for…

How the wind quietly rearranges things while I sleep

Feeling connected to the land, my home

Creating opportunities to share EQ with others

Those times when only homemade pizza will do

A solitary chicken from our flock who leaves the coop to have her own adventures on the land

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈🥚

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Liz Adamshick Liz Adamshick

9-30-2025

Good morning dear friends—today, I’m grateful for…

Clarity of purpose and direction

People who are skilled at navigating the rich and tumultuous human emotional landscape

Tink, faithfully by my side through the night

My friend, Kim, introducing me to Trader Joe’s coconut body butter

Taking time to rest my eyes

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-29-2025

Good morning dear friends—today, I’m grateful for…

Knocking more things off the to-do list

Cowboy beans and cornbread

When the high protein yogurt is on sale

Jars of homemade mixed berry chia seed jam

Washing and using a quilt I made almost 30 years ago

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-28-2025

Good morning dear friends—today, I’m grateful for…

Time with Kim, talking, walking, visiting the shops in Mount Vernon, eating at Pancho’s Tacos

Continuing to find ways to lighten the load

A reliably warm sweatshirt for the chilly morning walks

The ongoing work of finding meaning in this life

Reimagining the shape and arrangement of the studio

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-27-2025

Good morning dear friends—today, I’m grateful for…

Time with my sister and my niece, sushi and stories between us

The privilege of another trip around the sun

Figuring it out, one day at a time

Tai chi and stretches with Sybbie this morning

A new vacuum cleaner that shows dirt no mercy

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-26-2025

Good morning dear friends—today, I’m grateful for…

A good talk with dear friend Rhonda

Getting to and from a work event safely, with gorgeous views of northwestern Ohio along the way

The simple joy a sketch pad and watercolor markers can bring

More shredding, downsizing, recycling, composting

Chilly air and bright stars

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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