Liz Adamshick Liz Adamshick

9-25-2025

Good morning dear friends—today, I’m grateful for…

A new early morning Tai chi practice taking shape and feeling good

Art at lunchtime at the office

Fog and frogs on the morning walk

Taking my time

A great new pumpkin pie chia seed pudding recipe that turned out perfect

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-24-2025

Good morning dear friends—today, I’m grateful for…

A delightful dream about a local lobster food truck, Cousins Maine Lobster

Finding my center of gravity

The comfort of a single kitten, and here I’m lucky to have four

The soothing touch and sound of the rain

Friends who check in

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-23-2025

Good morning dear friends—today, I’m grateful for…

Honest self-talk

How portable creativity is

My monthly conversations with a smart coworker

Sharing

Cricket song

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-22-2025

Good morning dear friends—today, I’m grateful for…

Art on the front lawn with Jodi and a full view into the meadow from the ridge

Toast with mashed avocado, sliced beets and goat cheese

Another good cry

The aroma of roasting bell peppers and sweet potatoes dusted with garlic and sage

Finding peace in pockets of time during the day

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-21-2025

Good morning dear friends—today, I’m grateful for…

Silence on the morning walk, until the coyotes came

How much I’m enjoying watermelon these past few weeks

Replacing the window screens and reinstalling them in the living room window frames

Time with Jodi today, making watercolor artist trading cards

Doing what my dear friend loved to do—give things away

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-20-2025

Good morning dear friends—today, I’m grateful for…

Early morning kitten zoomies and catnip

The process of reinventing oneself

A day of accomplishments awaiting me

Full-on squash and mum season

Perfectly cooked sunny side up eggs with toast and slices of avocado

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-19-2025

Good morning dear friends—today, I’m grateful for…

A good sleep in past 5:00am

Finding more potatoes in the raised bed, still perfectly edible

All the choices I have

Starting a scrap metal pile for outdoor art projects

Paying my respects to Rick , a good and decent man

What are you grateful for today?☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-18-2025

Good morning dear friends—today, I’m grateful for…

A midday walk with Katie to a downtown neighborhood that is just charming

Continuing to choose love no matter what

Standing beneath the stars, listening intently

Anticipation of a much-needed day off

The people who clean the buses I ride

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-17-2025

Good morning dear friends—today, I’m grateful for…

Keeping the promises I make

Grounding more often during the day

An impulsive load of pre-dawn laundry, hung by the light of a million stars

The huge chocolate chunk cookies Andi left behind on Sunday, on purpose

Strengthening connections

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-16-2025

Good morning dear friends—today, I’m grateful for…

Peach yogurt with Peggy’s grain-free granola

Elizabeth Gilbert’s new book, All the Way to the River

Fun at the dentist with Louie and Morgan

Keeping my prayers deep, wide and inclusive

How the house keeps getting lighter

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-15-2025

Good morning dear friends—today, I’m grateful for…

Sister time with Jane under a buckeye tree and blue skies

Making a double batch of mom’s no-bake chocolate oatmeal cookies before doing any other household chores

Slowly getting out the autumn comforts—blankets, dried flowers, more tea, watercolor sketch books

Feeling more organized

Wrapping up the day with Andi, eating lacinato kale and tofu salad on the porch, talking about work and the challenges of human relationships

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-14-2025

Good morning dear friends—today, I’m grateful for…

Time with Andrew, Peggy and Rob yesterday, tidying up the land, having lunch

Peggy’s Cherokee tomato quiche

Choosing what feelings I give my energy and attention to

Starting the day talking with Joe about EQ, and a ham and cheese croissant

Showers of yellow leaves falling from the black walnut trees along the driveway

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-13-2025

Good morning dear friends—today, I’m grateful for…

Diving into Elizabeth Gilbert’s new book, “All the Way to the River”

A single coyote singing in the meadow around 2:00am

Handcrafted lip balm from my friend Jen

Erica’s kindness and guidance

Listening to the land, being soothed and comforted by her sweet voice

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-12-2025

Good morning dear friends—today, I’m grateful for…

Wondering where love will take us next

Reassuring wisdom from dear friend Marie—“What if it all works out?”

Cottage cheese with tamari and sesame seeds

Protecting my heart from contempt and despair

Planning for tomorrow’s garden project with Andrew

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-11-2025

Good morning dear friends—today, I’m grateful for…

The abiding love and support of family

Rediscovering core values

Knowing who I am, and who I’m not

Mozzarella cheese sticks

A gentle baking soda face scrub

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-10-2025

Good morning dear friends—today, I’m grateful for…

Taking the concepts of holding space and waiting on feelings to a deeper level

Friends within arm’s reach who give great hugs

Sometimes, a really good cry

Whatever force bigger than I am, who sees what I can’t

Making a HUGE batch of chocolate mochi pancakes with hemp seeds

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-9-2025

Good morning dear friends—today, I’m grateful for…

Dinner with Kevin and Sharon on their back porch

Being outside as much as I can

Golden raisins

Watering the cucumbers

Rice noodles and vegetables in a gochujang coconut milk broth

What are grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-8-2025

Good morning dear friends—today, I’m grateful for…

The morning walk, all moonlight and tree-dappled shadows

And speaking of moonlight, how it filters and fractures through the sun catchers (which will now need to be renamed)

Cleansing rituals of all kinds

Simple acts that ease the weight of grief

Finding my ideal bedtime and watching it work magic on my energy and mood

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-7-2025

Good morning dear friends—today, I’m grateful for…

Giving some of my dear friend’s artwork a new place to call home

Early morning napping on the recliner

Trying out a mixed berry chia seed jam recipe

Taking myself out for lunch at Grinder’s, where my dear friend and I would eat in between antique shops

Getting wise counsel from the land

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-6-2025

Good morning dear friends—today, I’m grateful for…

A quick morning coffee and catch up with Ruth

How love is stronger than fear and brokenness

Finding my feet during challenges and standing strong, gentle and determined

When the cats actually get along with each other

Gluten free cinnamon snap cookies

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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