Liz Adamshick Liz Adamshick

10-10-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Walking in the woods on paths bathed in moonlight and silence

Repurposing sand from our market canopy weights into miniature Zen gardens and giving them away

Feeling tended to and tucked in by the land, as always

Two blankets, two kittens = one good nightโ€™s sleep

How much people care

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

10-9-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Whitโ€™s bourbon praline pecan custard with a drizzle of hot fudge to get me home from work

The silhouettes of the kittens curled up on the bed, backlit by a full moon

Faithful companions

Getting to work with Katie

A great little Greek restaurant around the corner from the office

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

10-8-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A soothing soaking rain, making a late crop of cucumbers very happy

Kalua pork and mixed greens with a bright yellow bell pepper chopped up on top

A moon so bright I almost donโ€™t need my headlights on

The healing power of creating stuff

Stitching signatures for a book thatโ€™s been waiting a long time to be finished

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

10-7-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Art and a soft steady rain in the early morning hours

Knowing deep in my heart Iโ€™m doing the best I can

A bath before dinner

Sweeping the leaves off the roof and clearing off the gutter screens

Looking forward to my first leadership coaching session tomorrow evening

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

10-6-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Family and good food at the local food truck festival

Tending to feelings

Playing my steel rain drum as the setting sun watched

Making plans for more EQ learning opportunities in the coming weeks

A new chicken pillow and a new cat mug, birthday gifts from family

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฆž๐Ÿ’

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Liz Adamshick Liz Adamshick

10-5-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Keeping the windows open last night to freshen up the living room and the kitchen

Doing impulsive things that connect me with new people

Falling asleep outside underneath the mulberry trees, losing all track of time

Coconut foot cream and fluffy socks

Finally seeing the effects of all the downsizing Iโ€™ve been doing

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

10-4-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The chance to help harvest grapes at a local vineyard

Clean sheets, clean dishes and soon, after the morning walk, clean me!

Finally discovering vegan Daiya cheese

An idea for miniature and portable Zen gardens

Learning to not worry as much about the future itโ€™s hard, but Iโ€™m trying)

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

10-3-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Check-ins from family and precious friends

Being waited on by a server who didnโ€™t call me โ€œhoneyโ€ or โ€œsweetieโ€

Barbara Kipferโ€™s new book โ€œ5,203 Things to Do Instead of Looking at Your Phoneโ€

Planning and looking forward to a day in the garden

A fried egg sammich on an everything bagel

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

10-2-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

My friend Matt and his caring self

Time with seven beautiful, kind, thoughtful and vibrant women

The peace that comes from vulnerability

Carrot sticks with ranch dip

That Sting was born and has kept on making music

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

10-1-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

How the wind quietly rearranges things while I sleep

Feeling connected to the land, my home

Creating opportunities to share EQ with others

Those times when only homemade pizza will do

A solitary chicken from our flock who leaves the coop to have her own adventures on the land

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿฅš

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Liz Adamshick Liz Adamshick

9-30-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Clarity of purpose and direction

People who are skilled at navigating the rich and tumultuous human emotional landscape

Tink, faithfully by my side through the night

My friend, Kim, introducing me to Trader Joeโ€™s coconut body butter

Taking time to rest my eyes

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-29-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Knocking more things off the to-do list

Cowboy beans and cornbread

When the high protein yogurt is on sale

Jars of homemade mixed berry chia seed jam

Washing and using a quilt I made almost 30 years ago

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-28-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Time with Kim, talking, walking, visiting the shops in Mount Vernon, eating at Panchoโ€™s Tacos

Continuing to find ways to lighten the load

A reliably warm sweatshirt for the chilly morning walks

The ongoing work of finding meaning in this life

Reimagining the shape and arrangement of the studio

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-27-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Time with my sister and my niece, sushi and stories between us

The privilege of another trip around the sun

Figuring it out, one day at a time

Tai chi and stretches with Sybbie this morning

A new vacuum cleaner that shows dirt no mercy

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-26-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A good talk with dear friend Rhonda

Getting to and from a work event safely, with gorgeous views of northwestern Ohio along the way

The simple joy a sketch pad and watercolor markers can bring

More shredding, downsizing, recycling, composting

Chilly air and bright stars

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-25-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A new early morning Tai chi practice taking shape and feeling good

Art at lunchtime at the office

Fog and frogs on the morning walk

Taking my time

A great new pumpkin pie chia seed pudding recipe that turned out perfect

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-24-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A delightful dream about a local lobster food truck, Cousins Maine Lobster

Finding my center of gravity

The comfort of a single kitten, and here Iโ€™m lucky to have four

The soothing touch and sound of the rain

Friends who check in

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-23-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Honest self-talk

How portable creativity is

My monthly conversations with a smart coworker

Sharing

Cricket song

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-22-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Art on the front lawn with Jodi and a full view into the meadow from the ridge

Toast with mashed avocado, sliced beets and goat cheese

Another good cry

The aroma of roasting bell peppers and sweet potatoes dusted with garlic and sage

Finding peace in pockets of time during the day

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-21-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Silence on the morning walk, until the coyotes came

How much Iโ€™m enjoying watermelon these past few weeks

Replacing the window screens and reinstalling them in the living room window frames

Time with Jodi today, making watercolor artist trading cards

Doing what my dear friend loved to doโ€”give things away

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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