Liz Adamshick Liz Adamshick

9-20-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Early morning kitten zoomies and catnip

The process of reinventing oneself

A day of accomplishments awaiting me

Full-on squash and mum season

Perfectly cooked sunny side up eggs with toast and slices of avocado

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-19-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A good sleep in past 5:00am

Finding more potatoes in the raised bed, still perfectly edible

All the choices I have

Starting a scrap metal pile for outdoor art projects

Paying my respects to Rick , a good and decent man

What are you grateful for today?โ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-18-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A midday walk with Katie to a downtown neighborhood that is just charming

Continuing to choose love no matter what

Standing beneath the stars, listening intently

Anticipation of a much-needed day off

The people who clean the buses I ride

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-17-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Keeping the promises I make

Grounding more often during the day

An impulsive load of pre-dawn laundry, hung by the light of a million stars

The huge chocolate chunk cookies Andi left behind on Sunday, on purpose

Strengthening connections

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-16-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Peach yogurt with Peggyโ€™s grain-free granola

Elizabeth Gilbertโ€™s new book, All the Way to the River

Fun at the dentist with Louie and Morgan

Keeping my prayers deep, wide and inclusive

How the house keeps getting lighter

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-15-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Sister time with Jane under a buckeye tree and blue skies

Making a double batch of momโ€™s no-bake chocolate oatmeal cookies before doing any other household chores

Slowly getting out the autumn comfortsโ€”blankets, dried flowers, more tea, watercolor sketch books

Feeling more organized

Wrapping up the day with Andi, eating lacinato kale and tofu salad on the porch, talking about work and the challenges of human relationships

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-14-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Time with Andrew, Peggy and Rob yesterday, tidying up the land, having lunch

Peggyโ€™s Cherokee tomato quiche

Choosing what feelings I give my energy and attention to

Starting the day talking with Joe about EQ, and a ham and cheese croissant

Showers of yellow leaves falling from the black walnut trees along the driveway

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-13-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Diving into Elizabeth Gilbertโ€™s new book, โ€œAll the Way to the Riverโ€

A single coyote singing in the meadow around 2:00am

Handcrafted lip balm from my friend Jen

Ericaโ€™s kindness and guidance

Listening to the land, being soothed and comforted by her sweet voice

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-12-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Wondering where love will take us next

Reassuring wisdom from dear friend Marieโ€”โ€œWhat if it all works out?โ€

Cottage cheese with tamari and sesame seeds

Protecting my heart from contempt and despair

Planning for tomorrowโ€™s garden project with Andrew

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-11-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The abiding love and support of family

Rediscovering core values

Knowing who I am, and who Iโ€™m not

Mozzarella cheese sticks

A gentle baking soda face scrub

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-10-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Taking the concepts of holding space and waiting on feelings to a deeper level

Friends within armโ€™s reach who give great hugs

Sometimes, a really good cry

Whatever force bigger than I am, who sees what I canโ€™t

Making a HUGE batch of chocolate mochi pancakes with hemp seeds

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-9-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Dinner with Kevin and Sharon on their back porch

Being outside as much as I can

Golden raisins

Watering the cucumbers

Rice noodles and vegetables in a gochujang coconut milk broth

What are grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-8-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

The morning walk, all moonlight and tree-dappled shadows

And speaking of moonlight, how it filters and fractures through the sun catchers (which will now need to be renamed)

Cleansing rituals of all kinds

Simple acts that ease the weight of grief

Finding my ideal bedtime and watching it work magic on my energy and mood

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-7-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Giving some of my dear friendโ€™s artwork a new place to call home

Early morning napping on the recliner

Trying out a mixed berry chia seed jam recipe

Taking myself out for lunch at Grinderโ€™s, where my dear friend and I would eat in between antique shops

Getting wise counsel from the land

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-6-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A quick morning coffee and catch up with Ruth

How love is stronger than fear and brokenness

Finding my feet during challenges and standing strong, gentle and determined

When the cats actually get along with each other

Gluten free cinnamon snap cookies

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-5-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

My sister, Peggy, on her birthday

Epiphanies that bring comfort and healing

Honest conversations rooted in the best love has to give

Rediscovering my love for jigsaw puzzles

Salted edamame with a side of briny raw sauerkraut

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-4-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Rain, sweet rain

Continually gaining perspective

Letting others carry me for a while

The important work of self-awareness

Folks who truly practice the art of active listening, giving undivided attention and gentle presence

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-3-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Tink, my sweet and constant companion lately

Fresh Cara Cara oranges for breakfast

Getting a good report from the furnace guy who came to do our annual maintenance check

Yogurt with blueberries and maple syrup

The confirm of wearing one of my dadโ€™s sweaters

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-2-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

A soft yellow sky preceding the blue one to come

3:00am conversations with my brother

Standing outside beneath the Milky Way and just gazing up in wonder

Getting things crossed off my to-do list and itโ€™s not even 8:00 yet

The artwork that Iโ€™ll pick up on Saturday

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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Liz Adamshick Liz Adamshick

9-1-2025

Good morning dear friendsโ€”today, Iโ€™m grateful forโ€ฆ

Art and food with the Young Ones

Breakfast with Andi

Clearing weeds away from the north side of the barn, digging out an old chicken pen and mowing the rest down

Bananas in the fruit bowl, chilled by the night air of a nearby open window

Simply knowing Joe and Marie

What are you grateful for today?๐Ÿ‡บ๐Ÿ‡ฆโ˜ฎ๏ธ๐ŸŒป๐Ÿ•๐Ÿ“š๐ŸŒˆ๐ŸคŸ๐Ÿˆโ€โฌ›๐Ÿณ๏ธโ€๐ŸŒˆ

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