Liz Adamshick Liz Adamshick

10-5-2025

Good morning dear friends—today, I’m grateful for…

Keeping the windows open last night to freshen up the living room and the kitchen

Doing impulsive things that connect me with new people

Falling asleep outside underneath the mulberry trees, losing all track of time

Coconut foot cream and fluffy socks

Finally seeing the effects of all the downsizing I’ve been doing

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-4-2025

Good morning dear friends—today, I’m grateful for…

The chance to help harvest grapes at a local vineyard

Clean sheets, clean dishes and soon, after the morning walk, clean me!

Finally discovering vegan Daiya cheese

An idea for miniature and portable Zen gardens

Learning to not worry as much about the future it’s hard, but I’m trying)

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-3-2025

Good morning dear friends—today, I’m grateful for…

Check-ins from family and precious friends

Being waited on by a server who didn’t call me “honey” or “sweetie”

Barbara Kipfer’s new book “5,203 Things to Do Instead of Looking at Your Phone”

Planning and looking forward to a day in the garden

A fried egg sammich on an everything bagel

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-2-2025

Good morning dear friends—today, I’m grateful for…

My friend Matt and his caring self

Time with seven beautiful, kind, thoughtful and vibrant women

The peace that comes from vulnerability

Carrot sticks with ranch dip

That Sting was born and has kept on making music

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

10-1-2025

Good morning dear friends—today, I’m grateful for…

How the wind quietly rearranges things while I sleep

Feeling connected to the land, my home

Creating opportunities to share EQ with others

Those times when only homemade pizza will do

A solitary chicken from our flock who leaves the coop to have her own adventures on the land

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈🥚

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Liz Adamshick Liz Adamshick

9-30-2025

Good morning dear friends—today, I’m grateful for…

Clarity of purpose and direction

People who are skilled at navigating the rich and tumultuous human emotional landscape

Tink, faithfully by my side through the night

My friend, Kim, introducing me to Trader Joe’s coconut body butter

Taking time to rest my eyes

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-29-2025

Good morning dear friends—today, I’m grateful for…

Knocking more things off the to-do list

Cowboy beans and cornbread

When the high protein yogurt is on sale

Jars of homemade mixed berry chia seed jam

Washing and using a quilt I made almost 30 years ago

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-28-2025

Good morning dear friends—today, I’m grateful for…

Time with Kim, talking, walking, visiting the shops in Mount Vernon, eating at Pancho’s Tacos

Continuing to find ways to lighten the load

A reliably warm sweatshirt for the chilly morning walks

The ongoing work of finding meaning in this life

Reimagining the shape and arrangement of the studio

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-27-2025

Good morning dear friends—today, I’m grateful for…

Time with my sister and my niece, sushi and stories between us

The privilege of another trip around the sun

Figuring it out, one day at a time

Tai chi and stretches with Sybbie this morning

A new vacuum cleaner that shows dirt no mercy

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-26-2025

Good morning dear friends—today, I’m grateful for…

A good talk with dear friend Rhonda

Getting to and from a work event safely, with gorgeous views of northwestern Ohio along the way

The simple joy a sketch pad and watercolor markers can bring

More shredding, downsizing, recycling, composting

Chilly air and bright stars

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-25-2025

Good morning dear friends—today, I’m grateful for…

A new early morning Tai chi practice taking shape and feeling good

Art at lunchtime at the office

Fog and frogs on the morning walk

Taking my time

A great new pumpkin pie chia seed pudding recipe that turned out perfect

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-24-2025

Good morning dear friends—today, I’m grateful for…

A delightful dream about a local lobster food truck, Cousins Maine Lobster

Finding my center of gravity

The comfort of a single kitten, and here I’m lucky to have four

The soothing touch and sound of the rain

Friends who check in

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-23-2025

Good morning dear friends—today, I’m grateful for…

Honest self-talk

How portable creativity is

My monthly conversations with a smart coworker

Sharing

Cricket song

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-22-2025

Good morning dear friends—today, I’m grateful for…

Art on the front lawn with Jodi and a full view into the meadow from the ridge

Toast with mashed avocado, sliced beets and goat cheese

Another good cry

The aroma of roasting bell peppers and sweet potatoes dusted with garlic and sage

Finding peace in pockets of time during the day

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-21-2025

Good morning dear friends—today, I’m grateful for…

Silence on the morning walk, until the coyotes came

How much I’m enjoying watermelon these past few weeks

Replacing the window screens and reinstalling them in the living room window frames

Time with Jodi today, making watercolor artist trading cards

Doing what my dear friend loved to do—give things away

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-20-2025

Good morning dear friends—today, I’m grateful for…

Early morning kitten zoomies and catnip

The process of reinventing oneself

A day of accomplishments awaiting me

Full-on squash and mum season

Perfectly cooked sunny side up eggs with toast and slices of avocado

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-19-2025

Good morning dear friends—today, I’m grateful for…

A good sleep in past 5:00am

Finding more potatoes in the raised bed, still perfectly edible

All the choices I have

Starting a scrap metal pile for outdoor art projects

Paying my respects to Rick , a good and decent man

What are you grateful for today?☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-18-2025

Good morning dear friends—today, I’m grateful for…

A midday walk with Katie to a downtown neighborhood that is just charming

Continuing to choose love no matter what

Standing beneath the stars, listening intently

Anticipation of a much-needed day off

The people who clean the buses I ride

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-17-2025

Good morning dear friends—today, I’m grateful for…

Keeping the promises I make

Grounding more often during the day

An impulsive load of pre-dawn laundry, hung by the light of a million stars

The huge chocolate chunk cookies Andi left behind on Sunday, on purpose

Strengthening connections

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-16-2025

Good morning dear friends—today, I’m grateful for…

Peach yogurt with Peggy’s grain-free granola

Elizabeth Gilbert’s new book, All the Way to the River

Fun at the dentist with Louie and Morgan

Keeping my prayers deep, wide and inclusive

How the house keeps getting lighter

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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