Liz Adamshick Liz Adamshick

9-15-2025

Good morning dear friends—today, I’m grateful for…

Sister time with Jane under a buckeye tree and blue skies

Making a double batch of mom’s no-bake chocolate oatmeal cookies before doing any other household chores

Slowly getting out the autumn comforts—blankets, dried flowers, more tea, watercolor sketch books

Feeling more organized

Wrapping up the day with Andi, eating lacinato kale and tofu salad on the porch, talking about work and the challenges of human relationships

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-14-2025

Good morning dear friends—today, I’m grateful for…

Time with Andrew, Peggy and Rob yesterday, tidying up the land, having lunch

Peggy’s Cherokee tomato quiche

Choosing what feelings I give my energy and attention to

Starting the day talking with Joe about EQ, and a ham and cheese croissant

Showers of yellow leaves falling from the black walnut trees along the driveway

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-13-2025

Good morning dear friends—today, I’m grateful for…

Diving into Elizabeth Gilbert’s new book, “All the Way to the River”

A single coyote singing in the meadow around 2:00am

Handcrafted lip balm from my friend Jen

Erica’s kindness and guidance

Listening to the land, being soothed and comforted by her sweet voice

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-12-2025

Good morning dear friends—today, I’m grateful for…

Wondering where love will take us next

Reassuring wisdom from dear friend Marie—“What if it all works out?”

Cottage cheese with tamari and sesame seeds

Protecting my heart from contempt and despair

Planning for tomorrow’s garden project with Andrew

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-11-2025

Good morning dear friends—today, I’m grateful for…

The abiding love and support of family

Rediscovering core values

Knowing who I am, and who I’m not

Mozzarella cheese sticks

A gentle baking soda face scrub

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-10-2025

Good morning dear friends—today, I’m grateful for…

Taking the concepts of holding space and waiting on feelings to a deeper level

Friends within arm’s reach who give great hugs

Sometimes, a really good cry

Whatever force bigger than I am, who sees what I can’t

Making a HUGE batch of chocolate mochi pancakes with hemp seeds

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-9-2025

Good morning dear friends—today, I’m grateful for…

Dinner with Kevin and Sharon on their back porch

Being outside as much as I can

Golden raisins

Watering the cucumbers

Rice noodles and vegetables in a gochujang coconut milk broth

What are grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-8-2025

Good morning dear friends—today, I’m grateful for…

The morning walk, all moonlight and tree-dappled shadows

And speaking of moonlight, how it filters and fractures through the sun catchers (which will now need to be renamed)

Cleansing rituals of all kinds

Simple acts that ease the weight of grief

Finding my ideal bedtime and watching it work magic on my energy and mood

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-7-2025

Good morning dear friends—today, I’m grateful for…

Giving some of my dear friend’s artwork a new place to call home

Early morning napping on the recliner

Trying out a mixed berry chia seed jam recipe

Taking myself out for lunch at Grinder’s, where my dear friend and I would eat in between antique shops

Getting wise counsel from the land

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-6-2025

Good morning dear friends—today, I’m grateful for…

A quick morning coffee and catch up with Ruth

How love is stronger than fear and brokenness

Finding my feet during challenges and standing strong, gentle and determined

When the cats actually get along with each other

Gluten free cinnamon snap cookies

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-5-2025

Good morning dear friends—today, I’m grateful for…

My sister, Peggy, on her birthday

Epiphanies that bring comfort and healing

Honest conversations rooted in the best love has to give

Rediscovering my love for jigsaw puzzles

Salted edamame with a side of briny raw sauerkraut

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-4-2025

Good morning dear friends—today, I’m grateful for…

Rain, sweet rain

Continually gaining perspective

Letting others carry me for a while

The important work of self-awareness

Folks who truly practice the art of active listening, giving undivided attention and gentle presence

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-3-2025

Good morning dear friends—today, I’m grateful for…

Tink, my sweet and constant companion lately

Fresh Cara Cara oranges for breakfast

Getting a good report from the furnace guy who came to do our annual maintenance check

Yogurt with blueberries and maple syrup

The confirm of wearing one of my dad’s sweaters

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-2-2025

Good morning dear friends—today, I’m grateful for…

A soft yellow sky preceding the blue one to come

3:00am conversations with my brother

Standing outside beneath the Milky Way and just gazing up in wonder

Getting things crossed off my to-do list and it’s not even 8:00 yet

The artwork that I’ll pick up on Saturday

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-1-2025

Good morning dear friends—today, I’m grateful for…

Art and food with the Young Ones

Breakfast with Andi

Clearing weeds away from the north side of the barn, digging out an old chicken pen and mowing the rest down

Bananas in the fruit bowl, chilled by the night air of a nearby open window

Simply knowing Joe and Marie

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-31-2025

Good morning dear friends—today, I’m grateful for…

The aroma of coffee and chocolate baking in fresh batches of our Mocha granola

Another land project tackled after looking at it for too long

Sheet pan roasted veggies with a tahini-tamari sauce drizzled on top, piled onto short grain brown rice

Remembering and honoring a late friend’s creativity and spiritual path

Eggs and dishes washed, vacuuming next

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-30-2025

Good morning dear friends—today, I’m grateful for…

Another road trip north today, to help Jackie’s family bring a little more closure to her passing

Needing—and having—blankets

Sweet memories of the fairy tree in the woods, now laid down to rest on the spongy soft forest floor (I hope the owls and squirrels she housed have found new and loftier digs)

Almond butter toast with bananas

Planning for a day of art and food with the young ones

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-29-2025

Good morning dear friends—today, I’m grateful for…

Katie’s abiding support and comforting presence

Sesame chicken with a side of crab Rangoon and a big glass of cool water

Always coming back to love. Always.

Refocusing in each moment on the present

All that still makes sense

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-28-2025

Good morning dear friends—today, I’m grateful for…

Andrew’s guidance

The healing gift that writing always brings

Fresh cool air all around me on the morning walk, with a promising sun

Pausing for tea and journaling

Tink’s comfort, how she just…knows

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-27-2025

Good morning dear friends—today, I’m grateful for…

Needing gloves and my unicorn head wrap on the morning walk

How the living things around me give comfort without asking why, or for anything in return

Pam and Christin

Watermelon for lunch

Going to the places that need healing, no matter how difficult it is

What are you grateful for today?🇺🇦☮️🌻🏕🌈📚🤟🐈‍⬛🏳️‍🌈

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