Liz Adamshick Liz Adamshick

5-28-2026

Good morning dear friends—today, I’m grateful for…

The scent of wet sweet grass along the walking path

Watching yesterday’s storms from the downtown office on the 21st floor

Being able to forest bathe right where I live

Presence and good advice from Sarah

Finding ways to get things done

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈✨☀️

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Liz Adamshick Liz Adamshick

5-27-2026

Good morning dear friends—today, I’m grateful for…

A soothing morning rain with just enough thunder and lightning to add the right touch of drama

The lettuce tacos with shrimp at Pancho’s Tacos, with a side of salty and spicy black beans

Learning a new aspect of my work that makes everything we do even more important

My talented and reliable brother

The sweet face of a saw-whet owl

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈⛈️

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Liz Adamshick Liz Adamshick

5-26-2026

Good morning dear friends—today, I’m grateful for…

Bookbinding on the porch, Bumper nearby and no phone in sight

A lovely strawberry rhubarb crisp, with tea

Learning new skills on the computer that make my job a bit easier

A sunny and drier day after Sunday’s downpours

The mockingbird who sang me along the walking path this morning

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🎶🐦‍⬛

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Liz Adamshick Liz Adamshick

5-25-2026

Good morning dear friends—today, I’m grateful for…

The power of water, wind, soil, and fire

Getting started on some new journals made from Cheez-its boxes

Christin and Shawn’s kindness

Still feeling the loving effects of time with friends

Finishing up painting projects

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🇺🇸❤️🤍💙

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Liz Adamshick Liz Adamshick

5-24-2026

Good morning dear friends—today, I’m grateful for…

Handing over my love and wonder and gratitude to the living things I encountered on the morning walk

Utter silence, countless shades of green, lushness and forest bathing

Time with Jonna, generating reconnections, craft ideas, memories of growing up together

How thick downpours don’t even come close to silencing the birds

Raspberry and walnut steel cut oats that taste better the second day

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈⛈️❤️

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Liz Adamshick Liz Adamshick

5-23-2026

Good morning dear friends—today, I’m grateful for…

The young buck who let me get as close as I’ve ever been to a deer

And right after that, just a few steps away, the baby possum riding on its mother’s back, wide-eyed and adorable

Local restaurants as occasional sanctuaries

A play date with my childhood friend, sewing, crafting, getting caught up

The sheer joy of writing

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈⛈️🍦

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Liz Adamshick Liz Adamshick

5-22-2026

Good morning dear friends—today, I’m grateful for…

Coming to the end of a hectic week, intact

Creating moments of creativity

Eating more greens

Indulging the sweet feeling of sleepiness

All the tears that have healed me over the years and miles

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈✨

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Liz Adamshick Liz Adamshick

5-21-2026

Good morning dear friends—today, I’m grateful for…

Kindergarten graduates and the teachers who helped them get there

A much-needed day to rest, just sleep

Meaningful work in the day ahead

Finding a stash of bus money I forgot I’d tucked away

Sesame today veggie stir fry

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🥗

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Liz Adamshick Liz Adamshick

5-20-2026

Good morning dear friends—today, I’m grateful for…

A brother who, when you tell him you need a 6’ aluminum ladder, immediately goes on Facebook marketplace and finds dozens available, in your area

This morning’s thunderstorm and soothing downpour as reason enough to linger in bed

Deciding to cut the grass after work yesterday instead of taking the nap I really needed

Tying up the daffodils and snowdrops before digging them out to dry for fall planting

Looking for new strawberry rhubarb recipes

A day to reflect, rest, sleep

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈⛈️

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Liz Adamshick Liz Adamshick

5-19-2026

Good morning dear friends—today, I’m grateful for…

Tracy’s generous spirit

After dinner porch time with notebook and pen

Putting my mind to something and following through

A chicken tender sandwich with salted sliced radishes and sharp cheddar cheese

Watching my little corner of the world wake up

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈👸🏼

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Liz Adamshick Liz Adamshick

5-18-2026

Good morning dear friends—today, I’m grateful for…

Floors swept, burn pile nearly reduced to ashes, the scent of woodsmoke

Dinner with new friends and fellow volunteers

Houseplants repotted for the season

Watching the house wrens dart in and out of the birdhouses on the ridge

All natural insect repellent that works wonderfully

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🐝

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Liz Adamshick Liz Adamshick

5-17-2026

Good morning dear friends—today, I’m grateful for…

A symphony of cowbirds, house wrens, mourning doves, field sparrows, catbirds, towhees, grosbeaks, and blue jays as the soundtrack for my morning walk

The woods, unreservedly dressing herself in every shade of green

An unagenda’d day yesterday, with rain showers and dramatic skies to cheer me

When thrift stores mark down everything 50%

This land that I love so terribly much

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🌅

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Liz Adamshick Liz Adamshick

5-16-2026

Good morning dear friends—today, I’m grateful for…

Repotting orchids

Sushi with my sister and a much needed catch up

Buying marked down apples and flinging them into the fields for the deer and whoever else wants them

A pleasant morning at the local farmers market

The walking paths’ first cut of the season

What are you grateful for today?🇺🇦☮️🏕📚🌈🐈‍⬛🏳️‍🌈💐

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Liz Adamshick Liz Adamshick

5-15-2026

Good morning dear friends—today, I’m grateful for…

Pausing on the morning walk to watch the maples grow

Knowing the origin of the eggs in my egg salad

How capers make just about everything better

Weeding one of the garden beds at dusk

Imagining all that goes on in the night sky while I sleep

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈☀️🐦‍⬛

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Liz Adamshick Liz Adamshick

5-14-2026

Good morning dear friends—today, I’m grateful for…

Good and helpful self talk in the middle of the night

Conversations with volunteers about EQ

Giving people grace, including myself

More downsizing, recycling, cleaning up

Less phone time

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈💐

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Liz Adamshick Liz Adamshick

5-13-2026

Good morning dear friends—today, I’m grateful for…

The birds making the most of the forest canopy’s acoustics

Marie’s words at the right moment

More room in the fridge since I gave away some eggs

Tai chi moves to start the day

What karma looks like in other faith traditions

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🍦☀️

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Liz Adamshick Liz Adamshick

5-12-2026

Good morning dear friends—today, I’m grateful for…

Good learning with good people

How mom’s recipes are still feeding folks and making them happy

The view through the bathroom windows while I’m settled into a hot bath at the end of the day

Strawberries

A slice of moon, pure white, hanging gently over the eastern field, waiting on the sun

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈✨

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Liz Adamshick Liz Adamshick

5-11-2026

Good morning dear friends—today, I’m grateful for…

A toasted English muffin with peanut butter and a drizzle of bourbon infused honey, banana on the side

Coaxing Sybbie down from a black walnut tree on the ridge

Being outside most of the day, no phone, just birdsong and blue skies and green everywhere

A morning of baking favorite recipes

Rearranging the bird feeders and shepherd hooks on the ridge

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🐦‍⬛

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Liz Adamshick Liz Adamshick

5-10-2026

Good morning dear friends—today, I’m grateful for…

The house wren sitting on her nest of seven eggs in the flower pot just outside the kitchen window, and I get to hear her sing every morning

Watching an eastern bluebird feed her hatchlings through the round hole in their birdhouse

Trying out a new lemon olive oil cake recipe

Time with dear friends yesterday, working outside in the breezy sunshine

A batch of mom’s chocolate no-bake cookies cooling on the kitchen table

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈🍰

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Liz Adamshick Liz Adamshick

5-9-2026

Good morning dear friends—today, I’m grateful for…

A day of being outside in the bird sanctuary, then inside while it rains to bake and cook

Help from friends and family

Splurging on a trip to the laundromat to dry a load of bed sheets

That satisfying feeling after doing trim work

A sweet bouquet of unicorn baby’s breath

What are you grateful for today?🇺🇦☮️🏕📚🌈🤟🐈‍⬛🏳️‍🌈💐

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