Liz Adamshick Liz Adamshick

9-10-2025

Good morning dear friends—today, I’m grateful for…

Taking the concepts of holding space and waiting on feelings to a deeper level

Friends within arm’s reach who give great hugs

Sometimes, a really good cry

Whatever force bigger than I am, who sees what I can’t

Making a HUGE batch of chocolate mochi pancakes with hemp seeds

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-9-2025

Good morning dear friends—today, I’m grateful for…

Dinner with Kevin and Sharon on their back porch

Being outside as much as I can

Golden raisins

Watering the cucumbers

Rice noodles and vegetables in a gochujang coconut milk broth

What are grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-8-2025

Good morning dear friends—today, I’m grateful for…

The morning walk, all moonlight and tree-dappled shadows

And speaking of moonlight, how it filters and fractures through the sun catchers (which will now need to be renamed)

Cleansing rituals of all kinds

Simple acts that ease the weight of grief

Finding my ideal bedtime and watching it work magic on my energy and mood

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-7-2025

Good morning dear friends—today, I’m grateful for…

Giving some of my dear friend’s artwork a new place to call home

Early morning napping on the recliner

Trying out a mixed berry chia seed jam recipe

Taking myself out for lunch at Grinder’s, where my dear friend and I would eat in between antique shops

Getting wise counsel from the land

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-6-2025

Good morning dear friends—today, I’m grateful for…

A quick morning coffee and catch up with Ruth

How love is stronger than fear and brokenness

Finding my feet during challenges and standing strong, gentle and determined

When the cats actually get along with each other

Gluten free cinnamon snap cookies

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-5-2025

Good morning dear friends—today, I’m grateful for…

My sister, Peggy, on her birthday

Epiphanies that bring comfort and healing

Honest conversations rooted in the best love has to give

Rediscovering my love for jigsaw puzzles

Salted edamame with a side of briny raw sauerkraut

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-4-2025

Good morning dear friends—today, I’m grateful for…

Rain, sweet rain

Continually gaining perspective

Letting others carry me for a while

The important work of self-awareness

Folks who truly practice the art of active listening, giving undivided attention and gentle presence

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-3-2025

Good morning dear friends—today, I’m grateful for…

Tink, my sweet and constant companion lately

Fresh Cara Cara oranges for breakfast

Getting a good report from the furnace guy who came to do our annual maintenance check

Yogurt with blueberries and maple syrup

The confirm of wearing one of my dad’s sweaters

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-2-2025

Good morning dear friends—today, I’m grateful for…

A soft yellow sky preceding the blue one to come

3:00am conversations with my brother

Standing outside beneath the Milky Way and just gazing up in wonder

Getting things crossed off my to-do list and it’s not even 8:00 yet

The artwork that I’ll pick up on Saturday

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

9-1-2025

Good morning dear friends—today, I’m grateful for…

Art and food with the Young Ones

Breakfast with Andi

Clearing weeds away from the north side of the barn, digging out an old chicken pen and mowing the rest down

Bananas in the fruit bowl, chilled by the night air of a nearby open window

Simply knowing Joe and Marie

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-31-2025

Good morning dear friends—today, I’m grateful for…

The aroma of coffee and chocolate baking in fresh batches of our Mocha granola

Another land project tackled after looking at it for too long

Sheet pan roasted veggies with a tahini-tamari sauce drizzled on top, piled onto short grain brown rice

Remembering and honoring a late friend’s creativity and spiritual path

Eggs and dishes washed, vacuuming next

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-30-2025

Good morning dear friends—today, I’m grateful for…

Another road trip north today, to help Jackie’s family bring a little more closure to her passing

Needing—and having—blankets

Sweet memories of the fairy tree in the woods, now laid down to rest on the spongy soft forest floor (I hope the owls and squirrels she housed have found new and loftier digs)

Almond butter toast with bananas

Planning for a day of art and food with the young ones

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-29-2025

Good morning dear friends—today, I’m grateful for…

Katie’s abiding support and comforting presence

Sesame chicken with a side of crab Rangoon and a big glass of cool water

Always coming back to love. Always.

Refocusing in each moment on the present

All that still makes sense

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-28-2025

Good morning dear friends—today, I’m grateful for…

Andrew’s guidance

The healing gift that writing always brings

Fresh cool air all around me on the morning walk, with a promising sun

Pausing for tea and journaling

Tink’s comfort, how she just…knows

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-27-2025

Good morning dear friends—today, I’m grateful for…

Needing gloves and my unicorn head wrap on the morning walk

How the living things around me give comfort without asking why, or for anything in return

Pam and Christin

Watermelon for lunch

Going to the places that need healing, no matter how difficult it is

What are you grateful for today?🇺🇦☮️🌻🏕🌈📚🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-26-2025

Good morning dear friends—today, I’m grateful for…

Sister hugs and new friends who understand

Keeping it real

How the cats know when to curl up beside me and purr

Putting the studio back together, thinning out unused art supplies

This delicious morning chill

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-25-2025

Good morning dear friends—today, I’m grateful for…

Working on a simple land project involving fallen branches and a field tile blowout hole

Time on the mower in the meadow under crisp blue skies

The depth of my love for Patrick and the good man he is

Setting up the new shelving unit in the studio and reorganizing my art supplies

Sinking deep into prayer

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-24-2025

Good morning dear friends—today, I’m grateful for…

Support—giving it, receiving it

My emotional intelligence practice, showing up every day

Honest self-reflection

Stars in the arc of a pre-dawn sky

The comfort of the kittens

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-23-2025

Good morning dear friends—today, I’m grateful for…

Wingstem season

Oil changed, car washed, hair cut, kittens fed

An early morning trip to Circleville to drop off a granola order

More bananas in the house again

How close and protective everything feels on the walking paths

What are you grateful for today ?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

8-22-2025

Good morning dear friends—today, I’m grateful for…

Jackie stories and memories rising to the surface

Kitchen time with Rebecca and Sarah

Watercolor markers and paper within arm’s reach on the end table by the couch

Morning prayer filling the house with the scent of sage, sweet grass, cedar and lavender

Zucchini ravioli and salad

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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