Liz Adamshick Liz Adamshick

8-11-2025

Good morning dear friends—today, I’m grateful for…

When the birds in the woods are louder than the traffic a mile away

Time with Russell and Jen, with great food and much love between us

Looking forward to time on the mower and using my mini chainsaw on a fallen tree

Wrapping up a set of gifts for dear coworkers

Getting the most of my Canva pro subscription

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-10-2025

Good morning dear friends—today, I’m grateful for…

Tidying up a friend’s resting place, making it look even more peaceful

Dopamine moments

Prepping all the garlic for storage

Fresh juice for the hummingbird feeder

Good neighbors who helped with a long-standing garden project

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-9-2025

Good morning dear friends—today, I’m grateful for…

How blue jays seem to have an opinion on everything

Patrick’s joy, being on the mower

Those I carry with me on the morning walks

Babies on the spider plant in the bathroom

Land as sanctuary

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-8-2025

Good morning dear friends—today, I’m grateful for…

An early and peaceful landing at home after a numbers-filled day at work

Conversing with all the living things

Watching the kittens jump up to catch the falling black walnut leaves

Getting back on the chocolate chia seed pudding train

Being aware—of self, surroundings, mystery, others

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-7-2025

Good morning dear friends—today, I’m grateful for…

The healing properties of space and time

Planets and stars above me, all around us, really

Reconnecting, and then staying connected

New neck stretches before bed that work quite nicely

Thursday = downtown farmers market day

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-6-2025

Good morning dear friends—today, I’m grateful for…

Hearing Mary’s stories and spending time with Marjie

Feeling comfortable in my traveling skin

How the buses look shinier and cleaner today, for some reason

Using the flatbread I made earlier this week for a quick mini pizza

Knowing that the load will be lighter at day’s end

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-5-2025

Good morning dear friends—today, I’m grateful for…

A huge bouquet of flowers from neighbor Sherry’s garden, filled with zinnias, phlox and miniature blackeyed Susans

A road trip to Cincinnati today for work

Sweet words from Patrick

The humorous variations in cat personalities

Pan-seared sesame ginger ahi tuna with baked potatoes and marinated cherry tomatoes

What are grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-4-2025

Good morning dear friends—today, I’m grateful for…

Ripe avocados and quiche for breakfast

Getting to meet a dear late friend’s neighbors at her celebration of life gathering

Another day of running reports and analyzing data (seriously, love this part of my job)

Cleaning out the flowerbed in front of the living room windows, trimming back the irises

Listening to my feelings

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-3-2025

Good morning dear friends—today, I’m grateful for…

An unplanned and surprisingly productive morning walk

Time with Jackie, hugs from Jason and Jesse, knowing looks all around

Chocolate peanut butter mochi pancakes

Two batches of buckeye granola cooling on trays in the kitchen

Brisket and pork belly burgers hot off the grill, and goat cheese in the salad

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-2-2025

Good morning dear friends—today, I’m grateful for…

Two nights without a fan or the window A/C

Soothing eye drops

Celebrating the life of a dear friend

Perfect granola-making weather—cool, breezy, sunny

Blueberries turning the morning yogurt purple

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

8-1-2025

Good morning dear friends—today, I’m grateful for…

The deep rich purple of the first ironweed blooms

A lovely quiche made with leftover stir fried veggies and rice and ham

The kittens, fascinated with their view from the windowsill

A cool morning after so much relentless heat, perfect for a steaming bowl of oats

Feeling better

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

7-31-2025

Good morning dear friends—today, I’m grateful for…

Dropping and doing fifty ab crunches on the walking path near the woods, startling a young deer

A clean kitchen to start the day

Finally, tomatoes and cucumbers!

Learning hockey slang and jargon

Watching the wind play with clusters of leaves on the mulberries and black walnuts

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

7-30-2025

Good morning dear friends—today, I’m grateful for…

Getting up earlier than I expected, and enjoying the peace

Acupuncture points that relieve stress and anxiety (thanks, Nicole)

Honoring our losses and grief with tears

Teaching myself how to alter a couple of dresses

Making time to intentionally create, make art, enjoy the process

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈🏒

Read More
Liz Adamshick Liz Adamshick

7-29-2025

Good morning dear friends—today, I’m grateful for…

Getting to celebrate my brother’s birthday for all these years

Feeling understood and appreciated

Tuna salad on a toasted English muffin

Chaga tea and mulberries

A nice foot soak to start the day

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

7-28-2025

Good morning dear friends—today, I’m grateful for…

Fog in my eyelashes and on my face

How the morning walk calms down everything. Everything.

Making support animals for friends at work

A magnificent spiderweb on the front porch

Black beans and rice with smoked chicken

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

7-27-2025

Good morning dear friends—today, I’m grateful for…

That rush of cool air when a storm is coming and the temperatures drop

Chocolate mochi pancakes with maple syrup

An early anniversary gift—tickets to the Oilers/Blue Jackets game in November

A rare morning rainbow in the west

The tiny Mexican gherkin cucumbers coming on nicely, along with carrots, chard, and five kinds of lettuce

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

7-26-2025

Good morning dear friends—today, I’m grateful for…

Maple Dijon glazed salmon with corn and potato soup and broccoli tahini salad on the side

Mango Greek yogurt with cinnamon granola

Spectacular afternoon storms

Watching reruns of the Stanley Cup playoffs and the Oilers’ trip to the finals

Pulling out some paused sewing projects

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

7-25-2025

Good morning dear friends—today, I’m grateful for…

Getting to co-facilitate with Katie about healthy boundaries

The siren call of the walking paths before sunrise

Not needing to go anywhere today

Baked potatoes with goat cheese and a sprinkle of salt

How much the heart can hold

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

7-24-2025

Good morning dear friends—today, I’m grateful for…

A situation that turned out to be more pleasant than I thought it would be

Getting past a hectic run of projects and appointments at work

Broccoli chicken rice casserole

Big blue skies and random clouds

A new breakfast favorite—mochi pancakes

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More
Liz Adamshick Liz Adamshick

7-23-2025

Good morning dear friends—today, I’m grateful for…

The power of actively listening to someone

A picnic lunch with caring, selfless and smart people

Not panicking during a minor bit of car trouble on the road yesterday

Traveling through parts of the state I’ve never been to, enjoying the sunny hills and fields

Coming home to chickens, soft grass and leftover pad Thai

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

Read More