Liz Adamshick Liz Adamshick

7-27-2025

Good morning dear friends—today, I’m grateful for…

That rush of cool air when a storm is coming and the temperatures drop

Chocolate mochi pancakes with maple syrup

An early anniversary gift—tickets to the Oilers/Blue Jackets game in November

A rare morning rainbow in the west

The tiny Mexican gherkin cucumbers coming on nicely, along with carrots, chard, and five kinds of lettuce

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-26-2025

Good morning dear friends—today, I’m grateful for…

Maple Dijon glazed salmon with corn and potato soup and broccoli tahini salad on the side

Mango Greek yogurt with cinnamon granola

Spectacular afternoon storms

Watching reruns of the Stanley Cup playoffs and the Oilers’ trip to the finals

Pulling out some paused sewing projects

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-25-2025

Good morning dear friends—today, I’m grateful for…

Getting to co-facilitate with Katie about healthy boundaries

The siren call of the walking paths before sunrise

Not needing to go anywhere today

Baked potatoes with goat cheese and a sprinkle of salt

How much the heart can hold

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-24-2025

Good morning dear friends—today, I’m grateful for…

A situation that turned out to be more pleasant than I thought it would be

Getting past a hectic run of projects and appointments at work

Broccoli chicken rice casserole

Big blue skies and random clouds

A new breakfast favorite—mochi pancakes

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-23-2025

Good morning dear friends—today, I’m grateful for…

The power of actively listening to someone

A picnic lunch with caring, selfless and smart people

Not panicking during a minor bit of car trouble on the road yesterday

Traveling through parts of the state I’ve never been to, enjoying the sunny hills and fields

Coming home to chickens, soft grass and leftover pad Thai

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-22-2025

Good morning dear friends—today, I’m grateful for…

Two consecutive days on the walking path, not needing bug spray

Almond butter on toast, tart cherries on the side

How trees talk to each other beneath our feet

Taking a road trip for work on such a gorgeous day

The urgency toward wholeness in our relationships

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-21-2025

Good morning dear friends—today, I’m grateful for…

Finding a way forward, with courage and humility

Goat cheese on toast

Spider webs hanging low and bejeweled with dew

The responsibility that comes with wealth, and folks who understand that

The aroma of freshly ground coffee

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-20-2025

Good morning dear friends—today, I’m grateful for…

Holding Jackie’s hand while we talked through the afternoon

A plan for the day that includes sewing, bookbinding, baking, planting lavender and beets and maybe, just maybe…napping

Cleaning the fridge one shelf at a time

Digging out a great broccoli tahini salad recipe and using the red onions we grew

Watching the wild blackberries turn from fire red to deep purple as they ripen

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-19-2025

Good morning dear friends—today, I’m grateful for…

My sister’s kindness and her talent for making Greek chicken lemon soup

A foggy morning filled with the sweet trilling of a house wren close by

Argentinian red shrimp in a garlic broth bath over stir fried vegetables and a side of spinach risotto

Getting to see Jackie again today

Six blueberry plants rescued from the sale rack, planning their new home

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-18-2025

Good morning dear friends—today, I’m grateful for…

Curls and scraps of sycamores’ bark scattered on the grass at their feet, pages of their invisible story

Fresh tart cherries for breakfast

Safe and beautiful trip home from Findlay after a work event, seeing the expansive fields and sunny skies of northwest Ohio

Cuddled by gray clouds and light breezes on the morning walk

Clean dishes, clean eggs, laundry put away, floor swept = a little bit of peace

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-17-2025

Good morning dear friends—today, I’m grateful for…

A comforting breakthrough

Mochi pancake and waffle mix

Finding two everything bagels in the freezer

Patrick rescuing eight more marked down cedar trees from Kroger

What a kind word and thoughtfulness can do for a person’s soul

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-16-2025

Good morning dear friends—today, I’m grateful for…

Getting to bed earlier

Self-compassion in difficult times

Time on the mower, cutting 6 acres before the rain

Making connections

A good lunch waiting for me later today

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-15-2025

Good morning dear friends—today, I’m grateful for…

Finally getting to make a batch of skillet flatbread, sprinkled with Parmesan

Patrick’s incredible score on seven cedar trees

A cool morning and a hot cup of tea

Standing my ground without begging

The comfort of pizza

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-14-2025

Good morning dear friends—today, I’m grateful for…

The soothing sound of rainsong in the woods

Getting lost in the garden yesterday morning for three and a half glorious hours

Grilled tri-tip steak with grilled polenta and our own All Blue, Pontiac and Yukon Gold potatoes, oven roasted with garlic, flake salt and pepper

Knowing it’s ok to be distracted and moving through it

Harvesting potatoes with Patrick, prepping to braid the garlic and onions

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-13-2025

Good morning dear friends—today, I’m grateful for…

Time with family after time with my dear friend, closing the circle of love and support

Holding Patrick close

Reinvigorating our commitment to simplicity and joy

A walk in silence, complete and comforting, carrying all I love with me into the woods

Fresh lemon juice in my morning water

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-12-2025

Good morning dear friends—today, I’m grateful for…

Jackie’s smile and wisdom, all within arm’s reach yesterday

Fresh strawberries

Listening to Seth, my heart going out to him and his brother, Jason

Caregivers anywhere and everywhere

More lessons in love and grief

What are you grateful for today ?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-11-2025

Good morning dear friends—today, I’m grateful for…

A friend’s courage and perseverance

When packages arrive safely

A road trip to Akron with friend Jackie waiting at the end

Dried cinnamon apples from the Mr Peanut shop downtown

Steamed cod with creamy polenta and pan seared zucchini

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-10-2025

Good morning dear friends—today, I’m grateful for…

Memories of my dear friend, Jackie, rushing to the surface

Cooler evenings

Wearing an outfit I haven’t worn in a long time, and feeling great in it

The aroma of pan sautéed mushrooms

How there’s always an opportunity to grow, help, soothe, celebrate

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-9-2025

Good morning dear friends—today, I’m grateful for…

A quiet walk in the field after dinner, checking on the red Buckeye sapling and the day lilies

Scrambled eggs with red onion from the garden, spinach and Parmesan

Giving and receiving grace

Making art on my lunch break

The comfort of clouds and overcast skies, a break from the searing sun

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

7-8-2025

Good morning dear friends—today, I’m grateful for…

A six-bunny, one-deer, one-HUGE-dragonfly morning walk

Enough rain to make the land look lush

Robert De Niro

Roasted vegetables over pasta with olive oil, garlic, sun-dried tomatoes and fresh Parmesan

Giving away art studio treasures to dear friends

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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