Liz Adamshick Liz Adamshick

4-8-2025

Good morning dear friends—today, I’m grateful for…

An impulsive morning foot bath

Eye-opening experiences at work

Seeing people at their best and noticing it out loud

Poached salmon with fennel and sake-soaked cherry tomatoes

The whole morning teeth cleaning ritual

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

4-7-2025

Good morning dear friends—today, I’m grateful for…

The first violets of the season, wearing a light dusting of snow

Gathering with fellow creatives to make art and junk journals

The humble privilege of healthy choices

A chance to do better

Adding cinnamon to a fresh batch of chocolate chia seed pudding

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

4-6-2025

Good morning dear friends—today, I’m grateful for…

Making a batch of cinnamon chocolate no-bake cookies before going to bed

Seeing people show up for democracy

A really good cheeseburger with extra pickles

Meeting optimistic and energized Kenyon students

The tender green tips of every tree in the woods, reaching for the sunlight

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

4-5-2025

Good morning dear friends—today, I’m grateful for…

A game of hide-and-seek with three deer in the fields on the morning walk

Learning from water

Doing what I love—at home, at work and pretty much everywhere

A simple dinner of smoked sardines and almond crackers—it was enough

Finding a nursery that sticks red Buckeye trees

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

4-4-2025

Good morning dear friends—today, I’m grateful for…

A five-deer, two-possum, two-bunny, two-goldfinch walk

Fennel, bacon and blistered tomato quiche

The woods greening up

A day off to wander, mosey, putter and find peace

Honeyrun Farm’s new bourbon barrel honey

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

4-3-2025

Good morning dear friends—today, I’m grateful for…

Safe passage through a spectacular storm

Whatever the rain washed away

Jinxy on our welcome mat this morning, looking relieved after being outside all night

New teal rain boots

Memories of U2 concerts

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

4-2-2025

Good morning dear friends—today, I’m grateful for…

The chance to see a resident’s concern resolved and a volunteer’s masterful empowerment skills in action

Coming home to Patrick and comfort food after six hours on the road

The Appalachian beauty of southeastern Ohio

Helpful input from people who want me to help them deepen their EQ practice

Polishing my best pair of shoes

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

4-1-2025

Good morning dear friends—today, I’m grateful for…

Vintage linen calendar dish towels

A work road trip to a region I haven’t visited yet

The reassuring power of love and justice

People who understand how I tick and are patient with that

Eating thick banana slices from a Japanese rice bowl

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-31-2025

Good morning dear friends—today, I’m grateful for…

A fresh batch of chocolate chia seed pudding with coconut

New denim Bermuda shorts

A weekend of play combined with purpose

Being part of a smart work team

Continuing to take risks with my writing

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-30-2025

Good morning dear friends—today, I’m grateful for…

Cranking through the final tax prep with Patrick

Finishing a few sewing projects from the stack

Knowing what’s right and doing it

Getting rained on halfway through the morning walk

Gathering rocks from the creek for sweats

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-29-2025

Good morning dear friends—today, I’m grateful for…

A long morning mosey through the fields, trimming back brambles and resting on one of my favorite tree trunks when it was time to take a break

Lemony garlicky mussels and a side salad from Mazza’s for dinner

Letting go of what doesn’t matter and not missing it at all

A new day, another chance to try

Setting stuff out by the curb in a big “free” pile and watching it dwindle down to nothing

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-28-2025

Good morning dear friends—today, I’m grateful for…

The wisdom of “no mud, no lotus”

Patrick’s reassuring and comforting presence, every day

The first grill of the season

Clean slipcovers

Wondering what I’ll create today

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-27-25

Good morning dear friends—today, I’m grateful for…

The gift of a schedule refund

Being able to comfort someone

Remembering all the things my mom taught me how to do

The creative spark in each of us, in all of us

Pulling out the spring clothes

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-26-2025

Good morning dear friends—today, I’m grateful for…

Patrick’s burst of energy to organize the linen and medicine cabinets

Red lentil pancakes with caramelized pork belly, kimchi and greens

The bunnies who let me walk quietly past them on the path

A bouquet of Japanese fantail willow branches from our neighbor Sherry

Buds on the silver maple tee behind the house

What are you grateful for today?🇺🇦☮️🌻📚🌈🏕🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-25-2025

Good morning dear friends—today, I’m grateful for…

A peaceful and productive start to the day

Indulging in chocolate hazelnut spread on toast for breakfast

A fun dream involving Obama and a red kitten

Being up and about with Patrick before 6:30 (a unicorn if ever there was one)

Getting back into Thai chi

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-24-2025

Good morning dear friends—today, I’m grateful for…

Getting to witness a tender act of kindness in an outpatient waiting room

Fixing a computer problem

Time to think and reflect beneath comforting cloudy skies

Twelve new Buff Orpingtons to add to our laying flock

The enduring love Patrick and I have—he is the best decision I’ve ever made

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-23-2025

Good morning dear friends—today, I’m grateful for…

Standing shoulder to shoulder with fellow citizens to defend our democracy

Blackberries and apples in the morning oats

When the sever at a local restaurant recognizes you as you walk through the door

Fish tostadas with buttermilk brined and panko-crusted cod, skillet corn and black beans and sharp white cheddar

Making time for creativity

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-22-2025

Good morning dear friends—today, I’m grateful for…

Being surrounded by beauty, wonder and mystery the minute I step outside

A tidier studio = more room for creativity

Plans to make mini donuts tomorrow morning when the house is quiet and peaceful

Gluten free pop tarts

Onion and potato sets, ready to plant

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-21-2025

Good morning dear friends—today, I’m grateful for…

Weathering storms

The relief and release of a good cry

The wide variety of cat toys available to humankind

Sinking into a hot bath with lavender eucalyptus salts after work, windows open

When the morning commute takes me through rolling hills and farmland

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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Liz Adamshick Liz Adamshick

3-20-2025

Good morning dear friends—today, I’m grateful for…

Spring’s gentle arrival at 5:01am

A soothing after work walk through the fields and into the woods, sitting on a fallen tree and listening to the wind

Pork and veggie fried rice waiting for me when I got home

Rediscovering coconut milk as a beverage, not just a cooking ingredient

Morning hugs from dear coworkers

What are you grateful for today?🇺🇦☮️🌻🏕📚🌈🤟🐈‍⬛🏳️‍🌈

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